Information by Mike
Page designed by Chris
Active Sports
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To help you get into better physical shape, try playing sports and different activities that you enjoy. Here are some activities you might want to try:
Baseball: Works on your arms and legs.
Soccer: Works your legs.
Hockey: Works your arms and legs.
Broomball:Works your legs, arms, body, and muscular strength.
Snowmobiling: Works on your muscles, strength, arms, body.
Fourwheeling: Works on your muscles, strength, arms, body.
Volleyball: Works on your quadricepts and arm muscles.